PCOS is often talked of as an incurable ailment.  Well I won’t refute that, but I will say that it isn’t unmanageable.  Of course you think I’m talking nonsense, after all, you’re the one who’s been having to suffer the symptoms.  But really, I’m not joking.  Ayurveda holds remedies to PCOS that have proved extremely effective and I thought it would be a shame not to share them with you.  This episode gives you useful information on how you can manage and even treat PCOS, the Ayurveda way.

Here’s what this episode will tell you:

1. Diet and how it can affect PCOS
2. Simple changes in lifestyle practices that could change your hormone levels
3. Kitchen ingredients and home remedies that can help you treat PCOS symptoms
4. Yoga Asanas specially for PCOS
5. Herbal remedies that will help you manage better

If you’re looking for natural ways to wellness and health, this is the way to start.

I’ll be happy to answer any questions on Ayurveda and how it can help.  Find me on Twitter

@Ayurvedaguy, on  Linkedin at www.linkedin.com/in/nirogam or email me at [email protected] to chat about it. I’ve also written about lots of Ayurvedic remedies and home solutions on quora, look me up on www.quora.com/profile/Puneet-Aggarwal-1.