In today's episode, I am bringing you my brilliant practitioner, Dr. Jo O'Brien.  She has quickly become a fast friend and confidant after walking me through many seasons here in the UK. I am so excited to share this episode about  NET (Neuro Emotional Technique) because I genuinely believe it has the ability to change so many lives - including yours.   

Today, we walk through the science behind Neuro Emotional Technique, and how it helps us release trapped emotions in the body so we can physically heal.  I personally have massively benefitted from this technique, and it has helped me take huge leaps forward in my healing journey. I used NET to release the trauma of my first birth and ended up with a beautiful home birth after releasing residual trapped emotions with Jo's work. Game-changing!   

For more information on Jo's work, you can find her website here and her Instagram here.   

Podcast References:  

Book: Molecules Of Emotion Doctor Scott Walker https://www.netmindbody.com/

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