An unfiltered podcast for adults navigating life, healing, recovery, ADHD and  relationships. Getting real and raw with therapist Jennifer McKenzie. 
Expect to hear guests speaking their truth and getting down to the nitty gritty on all things life. 

What does your inner voice say to you? 

Jen also opens up about her own journey over coming addiction, domestic abuse, being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder of The Breathe Move Heal Method, presenter and author. 

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