That mate who...completed the worlds highest triathlon is Bosco Martin from Northern Ireland.

*If you enjoy this episode, a review at the end on Apple Podcasts or Spotify would be amazing*

Absolute pleasure to get to know Bosco over the last few weeks & have a remarkably open and frank conversation about some of the mental health challenges that our brothers struggle with. On top of that we cover his world record attempt from March of this year, where he attempted to break the the worlds highest marathon and ironman on the same trip.

These challenges run so much deeper for this man, and you will hear that on this show today. He has a desire to not only support this community of men, but also inspire them to be better. We share so much in common and I really appreciate his line of thinking.

There’s some incredible humans in our wee country of Northern Ireland and nothing I love more than learning from them.

This is a powerful podcast for men’s mental health. Some important topics are covered, and some strategies provided.

All love from your host,

Ryan

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