This episode is a get to know you episode! Welcome to the Wellness Boost Podcast ?? I’m TJ a Certified Holistic Health & Wellness Coach & a Certified Confidence Coach ? This Podcast is all about overall health & wellness! I will share healthy recipes, ways to live a healthier lifestyle, and why it’s important. There will be special guests including listeners on their own holistic health journeys & holistic health and professionals like myself. Stay up to date on affordable courses offered, guest info, recipes, books/planners, freebies & more by subscribing to the blog tjoverallwellness.blogspot.com ? podcast listeners will be offered special deals so listen closely !! Stay well ?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/wellnessboost/messageSupport this podcast: https://anchor.fm/wellnessboost/support