According to the Anxiety and Depression Association of America, it’s estimated that 50 million people in the United States suffer from anxiety disorders on an annual basis. These conditions are characterized by extreme feelings of dread, nervousness, and even panic that can significantly interfere with your day-to-day life; however, you don’t have to let these feelings run your life. In this episode Cody and Matt talk about Cody's anxiety and how he deals with it and what helps him through periods of high anxiety.

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