What's up loves you are listening to the first ever episode of The actually I can podcast. I'm your host, Lauren Whittington. And I am truly blessed to have you joining me today. And every week, I can't wait to kick this thing off and motivate, get real with and hopefully inspire you to take action and believe that you can.

Are you where you're meant to be right now? Have you ever watched a seven year old open toys on YouTube or a 15 year old she would get ready with me video, or listen to a corporate dropout like me on a podcast and thought, What am I missing? I know I could make a million online, but I have no idea how to start. Yeah, me too. That's why I did. And for the first time ever, I've created a course to help you find your thing. Bring it to the digital marketplace and monetize the you know what out of it. In the works is an eight week course where you're learn how to value your thing. How much does it cost? How much is it worth out there in the market, we're gonna figure that out, then you're gonna learn how to build it. I'm talking how to create a website, free design tools, how to create beautiful graphics and put them online, all of the stuff to make your product or your service digital. Then we're going to talk about bringing it to market all things social instant YouTube, Facebook, the Google algorithm, you're going to learn how to work through all this stuff and ultimately create a community around your business. So that when we put a price on it, which is the last step, you're going to have people that are happy to pay you your price. And the words launched January 17. And since I know all of you could not afford not to join us all of the actually I can listeners get a 40% off code from now until New Year's Day. You guys this is a huge code. And only you guys who listen to this podcast get to take advantage from now until New Year's Day. So just go to bit.ly/intheworkssignup to snag 40% off now or before New Year's Day, I cannot wait to spring this course to you guys. It is everything that I've ever learned in the last 1617 years of really pivoting in business as a corporate person and really kind of just following my calling and being able to inspire others and truly monetize the heck out of that. Make sure to snag your code at bit.ly/intheworkssignup and you are all set to go January 17. I cannot wait cannot wait to bring you guys all this amazing content and really change your work lives for the better.

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Ok, In this episode we chat about how to create routines and rhythms based on WHO you want to become, not what goal you want to accomplish.  This helps you to set routines based on what matters to move you forward to becoming an energetic, healthy working present mom OR, a caring, multi-million dollar earning influencer OR a retiree that builds in self care so that you have the energy to help others.  Routines crumble when we don't know why we are doing them and it is hard to find a reason why we are following a routine and STICK TO IT if we don't really care that much about the outcome!I this episode we discuss, how to identify the YOU you want to become, how to make "the easiest changes" first, how to recognize and reframe triggers, how to break bad habits and create healthy rhythms. I hope you enjoy and find it helpful and if you do, please leave a review and subscribe! 

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