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The 1% LIFE™ Eat, Train & Think Like The Top 1%Episode from the podcastThe 1% LIFE™ Eat, Train & Think Like The Top 1%
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We Are What We Consume

We Are What We Consume

Released Sunday, 5th November 2023
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We Are What We Consume

We Are What We Consume

We Are What We Consume

We Are What We Consume

Sunday, 5th November 2023
Good episode? Give it some love!
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We are all a sum total of the things we have consumed up until this point in our lives. Mind and Body. As humans with free will, making different choices may feel hard, but it’s easier than you imagine and it will set you free.

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The 1% LIFE™ Eat, Train & Think Like The Top 1%

Welcome to The 1% LIFE™ Podcast, Hosted by Coach JT: Founder of EVOLVE, Author, Speaker and Creator of Alchemy® and Genesis™. JT is a high-performance Coach and health/wellness expert with 3 decades of experience in personal development, nutrition, and fitness. His work has been featured on ESPN, CBS, NBC, ABC and in numerous publications and His programs have been voted "Best Weight Loss Program" 6 consecutive years. On this podcast, Coach JT shares his expertise to unlocking your full potential through nutrition, exercise and mindset mastery. REAL, practical advice, results focused, facts over feelings and NO sugar coating. Get ready to live the 1% LIFE™Book A Free Consultation With Coachhttps://calendly.com/evolvewithjt/free-consult-with-coach-jtAlchemy Extreme Fat Loss and Recomposition ® https://courses.evolvewithjt.com/alchemyGenesis Sculpt - Heal - Thrive ™https://courses.evolvewithjt.com/genesis28-Day Keto Kickstart https://courses.evolvewithjt.com/28-day-keto-1Website:Evolvewithjt.comFacebook:Facebook.com/evolvewithjt (This information is for educational and informational purposes only and is solely a self-help tool for your own use. I am not providing medical, psychological, fitness or nutrition therapy. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to evolvewithjt.com/disclaimer).

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