Today we are joined by Nikki Bednall who is a stage 3 breast cancer survivor and blogger at lifeafterlola.com a well as a guest writer for other bloggers in the community. Nikki is a systems analyst at a leading UK university and continues to support people who have received a cancer diagnosis through her voluntary work at Breast Cancer Now. Nikki is a wellness advocate for lifestyle after cancer and advocates for World Cancer Research Fund where she has been a guest speaker.