Introduction: Blake introduces Heather O'Connor, discussing her background in nursing and her long-standing involvement with Relay for Life.

Heather's Nursing Career: Heather shares her accidental journey into nursing, starting as a pediatric nurse and transitioning to home care and diabetes education.

The Challenges of Diabetes Education: Insights into the difficulties of educating patients about diabetes and the importance of early intervention.

Heather's Personal Cancer Journey: Heather discusses her personal battle with cancer, highlighting her diagnosis and treatment journey.

Survivorship and Support: The significance of survivorship in cancer, the importance of recognizing survivors, and providing support through various initiatives.

The Role of the American Cancer Society: Heather’s experience with the American Cancer Society, including their support during her hair loss due to cancer treatment.

Relay for Life Involvement: The deep personal connection Heather has with Relay for Life, and her role in the event.

Encouraging Community Involvement: Heather talks about ways people can get involved in Relay for Life and other community events, regardless of their time commitment.

Future of Relay for Life: Heather expresses her hopes for the future of Relay for Life and its impact on the community.

Sponsor Acknowledgments: Gratitude expressed to the episode's sponsors: Tag Market Group, Localist Coffee, and the Harms Family.

Closing Thoughts: Heather leaves listeners with a message of hope, encouraging those on their cancer journey and urging community involvement in volunteering and events like Relay for Life.