As men, we rarely discuss our emotions or mental well-being for a variety of reasons, and in a lot of cases we end up succumbing to mental illnesses, such as depression. This week we continue our discussion on depression with professional life coach and mental health expert, Pervis Taylor. With his professional knowledge and insight on the subject we outline root causes and provide tips that can give you the strength to combat the disease.

The breakdown...

4:45 - Irma, WE MADE IT!

16:27 - Let's talk about it...some more

25:30 - We don't know that we don't know what we don't know

33:00 - Share yourself

45:21 - B. Jones Qorner

50:18 - Fresh Jam of the Week "Control" by Malik Berry

53:00 - DisHARTened