The 302 Fitness Podcast is back with another awesome episode!  This episode is part 2 of our discussion.  This episode features returning  guest Ian Cameron.  Ian is a firefighter with the City of Windsor, a Kinesiology graduate and co-owner of Proactive Fitness Analytics.  Throughout his professional degree he worked as a Combat Engineer with the Canadian Forces, which combined with his educational background, led to working for Defence Research and Development Canada, leading to his love for the integration of technology in the fitness world.



Episode Timeline:

-I did the metabolic test, here is what I thought 

-Ian further explains the details & specifics of the test

-Watch the full test breakdown, click here!

-The test was challenging but not insane

-Ian outlines my test results

-Ian gives me some practical takeaways from my test results

-Make sure to watch the full test breakdown, click here!



Guest: Ian Cameron

IG: iancameron28
IG: proactive.fitness.analytics
Business: Proactive Fitness Analytics

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