Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Episode SummaryWho doesn't love a good challenge? Most people.The funny thing about challenging activities is that they are only truly daunting to those who never attempt them.Think about that. Do you find difficult tasks super challenging after you have successfully completed them? Probably not — and for a good reason.The challenge transformed from a perilous, fear-inducing hellscape into something radically new, beautiful, and possible.In this week’s episode of The 5 AM Miracle Podcast I discuss how doing hard things (like working out twice a day) can reintroduce you to yourself in ways you never imagined..Episode Show Notesjeffsanders.com/438.Perks from Our SponsorsSee the current deals exclusively for 5 AM Miracle listeners!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn.About Jeff SandersRead Jeff’s Bio.© 5 AM Miracle Media, LLCLearn more about your ad choices. Visit megaphone.fm/adchoices