If you find yourself comparing your children to other kids, or yourself to other moms, I'm here to give you a simple but important message: there's nothing wrong with you.

Your brain is wired for survival and loves to focus on all the things that are going wrong.  This is why you’ve built up a stack of evidence for all the ways you and your kids fall short. But what if you gathered examples of times when your kids proved you wrong? Because what you believe about your kids becomes what they believe about themselves.

So in this episode, I show you how to wire your brain to help you feel happier and collect evidence about your kids and your parenting that goes against what you assume to be the truth. No mantras or toxic positivity, guaranteed!

You know that something needs to change - you're feeling burnt out, overwhelmed, and annoyed, moving further away from that lighter, goofier, fun mom you wanna be.

Each of these short, 5-minute podcast episodes gives you a strategy to use immediately and shift towards the confident mom who feels proud of herself and RELIEVED that you are finally figuring this out.

Follow me on Instagram for more momming tips:
@stephanie.rosenfield

Ready to make this your new normal?
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