Many of my clients are nervous about starting their Fitness Journey. It's normal to feel nervous. The most important thing is to get started. Make improvements as you learn & stay focused. Take a break to reflect on your progress & determine if any changes need to be made.

In this podcast I go over how I was raised & my start into Bodybuilding. My journey may be different than what you are looking to do but the principles are the same.

I hope this episode is helpful 😁

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