"Lightening Up" is a quick way to uplift your vibration and up-level your life. The higher your frequency, the more you are likely attract what you desire, and the better your life gets.

While you will still face challenges, for those are meant to stretch you and promote your growth and learning,  you will be better equipped to handle whatever life brings your way.

Our energy typically fluctuates up and down throughout the day. What can you do when you become aware that your vibration is in the dredges and you are feeling stressed, frustrated, or worse?

Why not take a moment and use one of the five methods discussed in this podcast to "lighten up" in the moment, and shift your frequency back into the Abundance Zone?  Doing this just a few moments each day will make a big, positive difference in your life.

Give it a try, and discover how easy it is to uplift yourself and your entire life experience!

****Sign up to receive the monthly Abundance Zone Newsletter and receive two FREE guided meditations:  Become Magnetic to What You Desire (16 min.) and Set A High Vibrational Path For Your Day (9 min.). Visit: the abundancezone.net for more information.

Music: "Where the Light Is" by Lemon Music Studio.