Michele’s website is here, which includes some info about Structural Integration.

I’ve mentioned Ayurveda several times recently, and keep forgetting to include info about this 5,000-year-old health and lifestyle philosophy from India (of which yoga is a part). There are loads of resources available out there. I’m getting most of my information from Acharya Shunya’s book.

To learn more about the practice of land acknowledgment (which Michele and I attempt early in the episode), click here. To find out about the original inhabitants of your area, you can type in your address on this website.

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