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What’s a Personal Narrative and How It Can Change Your Life with Toby Trevarthen

What’s a Personal Narrative and How It Can Change Your Life with Toby Trevarthen

Released Thursday, 18th April 2024
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What’s a Personal Narrative and How It Can Change Your Life with Toby Trevarthen

What’s a Personal Narrative and How It Can Change Your Life with Toby Trevarthen

What’s a Personal Narrative and How It Can Change Your Life with Toby Trevarthen

What’s a Personal Narrative and How It Can Change Your Life with Toby Trevarthen

Thursday, 18th April 2024
Good episode? Give it some love!
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Episode Summary: 

In this episode of The Adam Experiment, host Adam Hofmann is joined by Toby Trevarthen, a master storyteller who guides individuals on a profound journey of self-discovery through the power of personal narrative.

Discover how crafting your story can unlock your hidden potential and alter the trajectory of your life. Toby shares his innovative eight-stage methodology that combines deep introspection with strategic storytelling, helping you uncover pivotal moments, overcome resistance, and embrace your unique heritage.

Learn how examining your personal narrative worth can lead to greater self-expression and success in both your personal and professional life. Don't miss this opportunity to embark on your own journey of self-discovery and unlock the transformative power of your story.

Key Topics and Takeaways:

  • (00:02:28) Toby's transition from crafting company narratives to guiding individuals 
  • (00:04:34) Definition and differentiation of personal narrative from personal branding 
  • (00:06:15) The process of uncovering pivotal moments and altering life trajectories 
  • (00:07:50) Toby's eight-stage methodology combining introspection and strategic storytelling 
  • (00:11:00) The role of resistance in the personal narrative process 
  • (00:16:00) The importance of heritage in shaping one's narrative 
  • (00:31:08) The concept of "personal narrative worth" and its importance 
  • (00:37:12) Pushing the edge of self-expression and the limitations of traditional resumes 
  • (00:41:46) The future of expressing oneself holistically in the hiring process

Experiment of the Week: 

Create your own personal user manual using Toby's "Je Suis" template below

Links:

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From The Podcast

The Adam Experiment

The world needs you at full power. Let’s make that happen together.Welcome to The Adam Experiment, where human potential meets unlimited possibilities. Join your host, Adam Hofmann—an innovative entrepreneur and enthusiastic explorer of personal growth—as he takes you on a transformative journey to unlock the most powerful version of yourself.The Adam Experiment explores what it takes to unleash your Full Power and unlock the collective potential of humanity so that we can live lives of unlimited possibility. Every episode is a deep dive into the convergence of mental, physical, emotional, spiritual, and technological realms.Adam and a curated lineup of inspiring guests delve into the art and science of operating at Full Power. Together, they'll unravel the secrets to experiencing an aligned, full-spectrum life by cultivating laser-focused mental clarity, vibrant physical energy, emotional resilience, a sense of higher purpose, and skilled usage of technology.By aligning these core elements, you can operate at your highest potential in a balanced, sustainable way that propels you toward your grandest visions and goals.With The Adam Experiment, you're not just a listener; you're an active participant in an unprecedented exploration of what’s possible. Adam's approach is raw, vulnerable, and genuine. In his quest for being the fullest version of himself, he generously shares personal anecdotes of grit, resilience, struggles, successes, and everything in between—offering a beacon of light on your path to achieving your wildest dreams.If you're ready to shed limiting beliefs and embrace the fullest version of yourself, tune in daily or weekly for a supercharged dose of motivation, wisdom, and actionable experiments, you can try out.It's time to unlock your full power and potential 🚀

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