While you can take a break from work, your addiction does not respect the holidays.  Everywhere you go it is there with you.  In fact, the holiday period, especially Christmas and New Year can present so many additional challenges for those struggling with addiction and their carers.

In this podcast I highlight the unique challenges that this time of year presents, but also the options you have for dealing with them.  I also cover the absolute and always mandatory activity of self-compassion.

Exit this holiday season stronger, healthier and more empowered on your healing journey.