“When you’re forced to consider you’re not coming home…you realise what’s important.”

Are you looking to live more adventurously or enhance your mental toughness? Then you’re going to love today’s episode with Record-breaking adventurer Dave Cornthwaite!

Dave shares with us 8 mental hacks to help you enhance your mental toughness and we delve into the scary moments of his most recent expedition, as well as the best bits that any adventure worth it!