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Becoming Emotionally Resilient through Hardship

Becoming Emotionally Resilient through Hardship

Released Tuesday, 16th January 2024
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Becoming Emotionally Resilient through Hardship

Becoming Emotionally Resilient through Hardship

Becoming Emotionally Resilient through Hardship

Becoming Emotionally Resilient through Hardship

Tuesday, 16th January 2024
Good episode? Give it some love!
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In this inspiring episode of The Advisory Board Podcast, CEO and founder of Griffin Motivation, Jeff Griffin, takes listeners on his journey from being 6'1'' to 4'7'' and shares profound life lessons about gaining resilience.

Jeff's incredible resilience is evident as he discusses overcoming challenges and reframing setbacks as opportunities for growth. He emphasizes the importance of mindset management, recounting how he entered a "sauna of self-pity" but ultimately flipped the switch to focus on solutions rather than problems.

Facing the adversity of being told he couldn't walk, Jeff shifted his mindset and found joy in mental exercises and envisioning himself walking.

In this episode, listeners are treated to Jeff's transformative strategies, including the power of "I AM language" to affirm strength and capability. The "daily dime" routine, five minutes in the morning and five at night, becomes a tool for changing life trajectories.

Jeff encourages reframing each day, celebrating small victories, and embracing failure as a stepping stone to success.

He also introduces the three-step process to success, represented by KFC:
Know what you want,
Finish what you start,
and Celebrate the process.

His wisdom extends to the "law of the harvest," highlighting the importance of what we consume in shaping our outcomes.

For those seeking inspiration and practical tools for personal and professional growth, Jeff Griffin's episode is a beacon of hope and motivation. To learn more about Jeff's insights and motivational strategies, visit griffinmotivation.com and embark on your own journey of triumph and transformation.

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