In this episode, I share with you my top strategies for how you can integrate wellness routines into your classroom. As a teacher, we usually view self-care as something that is done on our own outside of the classroom, but this mindset causes us to miss out on the value that comes from practicing self-care with a community. Intentionally creating time to practice wellness routines and strategies alongside your students is not only beneficial for your own well-being, but this practice is a great opportunity to lead by example by showing your students how you create your own space to slow down, reflect, and nourish yourself from the inside out. Tune into this episode to get three actionable takeaways that you can apply to your classroom tomorrow to care for not only your students but your own well-being, too.

Resources Mentioned in this Episode
-- Get my Guide to Cultivating Classroom Wellness Routines → Go to www.TheAfroEductor.com

For more information about this episode and the resources mentioned check out my website
-- Go to www.theafroeducator.com/podcast

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-- Go to www.theafroeducator.com to take my Teacher Types Quiz

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