Michael Navarro
The Agora BodkastEpisodes
Episodes of The Agora Bodkast
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Marcus Clark (@mr.clark8_stayready) is a coach, student, and SAXMAN! We had the honor of having a college friend of mine on the podcast to discuss how coaches and individuals can develop a long-term plan for health & fitness (and a little bit o
We felt compelled to create an episode solely dedicated to addressing some pressing matters around the COVID-19 pandemic that is currently sweeping the globe. Dr. Berger, Juan Schroth, and myself delve into a variety of topics and ideas around
You can find Mary on social platforms @manicuredmeatheads. We dive into the common mistakes that beginner and intermediate athletes make while on their powerlifting or Crossfit journey. We also cover coaching and gym owner mistakes in short. Le
This is part dos of our discussion with Andres Vargas! Andres is a functional fitness and health coach who I personally believe will be spearheading a movement in fitness coaching towards incorporating the total wellness of an athlete to comple
You can get tickets to the seminar mentioned at https://www.biolayne.com/blog/appearances/las-vegas-2018/ and find Andres on social media as @thestrengthcave. This is a very wide-ranging conversation with Andres Vargas! We had a lot of fun with
Rachel Larson is a PhD candidate at Rocky Mountain University of Health Professions and a professor at Arizona State. She is working to publish multiple studies related to the mind muscle connection. Learn what it is and how to apply it to your
You can find Simin at https://chs.asu.edu/simin-levinson. We're back with another Bodkast! I sat down with Simin Levinson, a sports dietitian for multiple professional sports teams including the Phoenix Suns and Phoenix Mercury. We talk about h
We dive deep into many different aspects of powerlifting such as current trends in strength sports, macro tracking for powerlifters, and suggestions on how to make weight effectively, among many other topics! I think you'll enjoy this episode w
This episode, we talk with Dr. Mitch Magee at ASU. We break down what exactly are GMOs, are they safe, and some other things surrounding GMOs that you may not have thought about. Also, we dive into the Autism-vaccine controversy and (completely
This episode of the Agora Bodkast was produced in collaboration with Kelli Michelle (KMF) and some of her clients. We dive into each of their own personal stories to learn about how they make tracking macros and goal-oriented nutrition part of
We actually recorded this one over the summer but we kept having on awesome guests, and so we wanted to push their episodes ahead of this one. Here, we talk about how to design your own exercise program specific to your goals. We do have a bit
You can find Chris on instagram @cperry001. Chris Perry, a PhD candidate at ASU in the exercise and wellness program joins us to talk about all things sleep. Why it's important, the effects of sleep deprivation, supplements, and practical recom
Dr. Neck offers his unique perspective on exercise and nutrition, and fitting it all in to a busy life. How does he make time for it? Priorities...but not in the way you think! Stay until the end for a very inspiring message! Enjoy!--- Supp
I sat down with my cousin to discuss his recent decision to climb Mt. Kilimanjaro to raise awareness for Kidney Disease. Donate to his campaign here at Tinyurl.com/kidneys-kili. 100% of your donation will go to the campaign. We keep nada. Enjoy
We sat down with an exercise physiologist and macro coach to talk about an array of topics including energy balance, hormones, obesity, and so much more! So much we made two episdoes! Enjoy the rest of our discussion!--- Support this podcas
We sat down with an exercise physiologist and macro coach to talk about an array of topics including energy balance, hormones, obesity, and so much more! So much we made two episodes! Enjoy part 1 of our discussion!--- Support this podcast:
Joe Micela is an Olympic-class weightlifting coach. In 2012, he lead the women's weightlifting team as the head coach, training athletes including Sarah Robles . We discuss his training philosophy, how weightlifting movements can be used for po
Welcome to the Agora Bodkast! Our first episode is the introduction of me, Michael, and my friend and co-host, J. I hope you enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/theagorabodkast/support
Welcome to episode #1! We're honored to have Sohee Lee on the show! You'll learn about why women should embrace the weights, her personal experience with eating disorders and how she overcame it, how to stand out from the crowd as an entreprene
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