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The Alchemy Experience

A weekly Education, Health and Fitness podcast featuring Christopher Lembke
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Episodes of The Alchemy Experience

Gaining perspective on your suffering“Pain is inevitable. Suffering is optional.” – Haruki Murakami, What I Talk About When I Talk About RunningMany of us were raised with the idea that emotions are bad and are best avoided. Unfortunately, avoi
Patience is the gateway to experience the joy of life“Patience is bitter, but its fruit is sweet” – AristotleOur level of patience is a measure of how timely we will experience what we set our intention to experience. Patience doesn’t speed up
"Increasing your potential, elevating your capabilities and expanding your impact on the world will be where the true meaning comes in your life. It will only stop when your heart does. So, show up and present the real best you to the world eve
Just because you cannot see it doesn't mean it isn't there“True pillar of subtle light embraces humanity between dimensions, they are serene consciousness washing the pain of all souls.” – Dave ZebianThe energies we have discovered and are esta
What are your motives for giving?“No one has ever become poor by giving.” – Anne Frank, Diary of Anne FrankThere are many types of giving, and many motives for it too. One can give: Material things Experiences Space, geographic and mental Time
"Joy is about mindset, how you view the world, and your place in it. How you engage with challenges in life and what sorts of thoughts and perspectives shape your day-today" - Joy Willett, "I Am Joy...And So Are You: 19 Authentic Ways to Uncove
"I was set free, because my greatest fear had already been realised, and I was still alive, and I still had a daughter whom I adored, and I had an old typewriter and a big idea. And so, rock bottom became the solid foundation on which to rebuil
"If you desire healing, let yourself fall ill, let yourself fall ill." - RumiThe aspects of ourselves that we refuse to accept and that hide from us remain in our blindspots. The denial of our whole person; the good, the bad and the ugly, witho
Realising your accountability for your choices will shift your world“A man is whole only when he takes into account his own shadow.” – Djuna BarnesIf you embody nothing else, take this in; choice is a superpower. You choose how you think, speak
The definition of Consciousness has eluded science thus far. As you will discover in this conversation, when we go into a state of expanded consciousness the ability to measure the brain activities stop. However, this fact does tell us when a p
Mark Boldizar, co-author of “Unleash Your Future” and co-founder of “New Science of Success”, joins us to talk about the Law of Transformation and how you really go about manifesting your reality. His work is beyond the gimmicky world of the La
Nothing motivates you to move forward in life as when you have lost everything. However, once you taken yourself out of the swamp, you can with the right mindset, you can also move through life without fear of having nothing, because you know y
"When I discover who I am, I will be free." - Ralph Ellison, Invisible Man"Do not let the memories of your past limit the potential of your future. There are no limits to what you can achieve on your journey through life , except in your mind."
Who am I?“The outer world is a reflection of the inner world. Other people’s perception of you is a reflection of them; your response4 to them is an awareness of you.” Roy T. Bennett, The Light in the HeartIf you are familiar with psychology, y
Spend time in someone's darkness“Sometimes all a person wants is an empathetic ear, all he or she needs is to talk it out. Just offering a listening ear and an understanding heart for his or her suffering can be a big comfort.” – Roy T. Bennett
Pay attention, there is gold in them there hills“I do believe in an everyday sort of magic – the inexplicable connectedness we sometime experience with places, people, works of art and the like, the eerie appropriateness of moments of synchroni
Being able to feel guilt and shame is good“Watch out for each other. Love everyone and forgive everyone, incluyding yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth,
It's never too late to choose life“To avoid experiencing the anxious quiver at the core of our being, where we might feel the chaos of uncertainty or the pain of unhealed wounds, we weave a protective cocoon of beliefs and identities.” – Ezra B
Is your glass half empty or half full?“The eye only sees what the mind is ready to comprehend” – Robertson Davies, Tempest-TostThe general attention of your mind is your mindset or bias. Some common biases are: Positive Ambivalent Negative Aggr
What's your contribution?“Out beyond ideas of wrong doing and right doing, there is a field. I will meet you there. When the soul lies down in that grass, the world is too full, to talk about. Ideas, language, even the phrase “each other” doesn
Avoiding our greatness out of fear“Tim and again, we let the fear of loss overpower rational decision-making and often make ourselves worse off just to avoid a potential loss. Psychologists call this loss aversion, and it means we often tend to
Do you trust yourself to know your boundaries?“When we fail to set boundaries and hold people accountable we feel used and mistreated. This is why we sometimes attack which they are, which is far more hurtful than addressing a behaviours or a c
To trust or not to trust, that is the question“Intuition is really a sudden immersion of the soul into the universal current of life.” – Paulo Coelho, The AlchemistTo me Sonia Choquette is one of the more prominent teachers of intuition specifi
"Who am I?", is most probably the question people ask themselves once they have an out-of-body experience (OBE). Imagine, you are fully awake, laying in your bed, eyes closed, and suddenly you feel your whole body vibrating like a train is rock
"Don't sacrifice too much, because if you sacrifice too much there is nothing else you can give and nobody will care for you." - Karl LagerfeldIf you sacrifice yourself to your own detriment, you are a hero; that is the societal norm. However,
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