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Patrick Fox
The Alcohol ReThink PodcastEpisodes
Patrick Fox
The Alcohol ReThink Podcast
A weekly Education podcast
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Episodes of The Alcohol ReThink Podcast
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Functional Diagnostic Nutrition Practitioner and coaches women to overcome soul-crushing tiredness and other chronic health conditions. With over 20 years of experience working with addiction, mental and physical well-being and more recently
Do you feel confused about whether you want to stop drinking or not?Do you have a sense that alcohol is holding you back in some way but you also find it hard to see a life without it?In this week's episode of The Alcohol ReThink podcast, I'm
Do you struggle with porn addiction?Do you make promises not to watch it only to find yourself scrolling for hours to find that perfect video?If so, you’re not alone and on this week’s episode of The Alcohol ReThink podcast, Patrick is join
How many times have you woken up with a raging hangover promising yourself you'll 'never' drink again, only to be back drinking by the following weekend? You're not alone! On a rational level, it just doesn't make sense that you'd go back to
Are you ready to take full ownership of your life and rethink alcohol for good?Adam Hoefler was, and he joins Patrick on this week’s episode of The Alcohol ReThink podcast where he shares how he has radically rethought the role of alcohol in h
Have you ever heard the expression 'the end of one thing is the beginning of another?'This is a beautiful way of describing your decision not to drink.Sobriety isn't just about stopping drinking, it's often the start of a journey of self-disc
Who are you without alcohol in your life?Can you answer that question? Does it fill you with dread to even consider it?Charlene Lam is the Grief Coach, Speaker and Curator of The Grief Gallery.During this interview, Patrick and Charlene brin
Are you waiting to find the 'right' time to stop drinking?The truth is, there is no right time and time spent waiting to decide is time that you could be spent taking action towards rethinking alcohol right now. On this week's episode of The
Does the thought of going on a stag party while not drinking fill you with dread? Join Patrick on this week's epsiode of The Alcohol ReThink podcast where he shares a new sober first... going on a stag party abroad. Patrick talks about his ex
Are you actively looking to rethink alcohol or are you hoping that it'll just happen? In this week's episode of The Alcohol ReThink podcast, Patrick talks about a concept known as passive action vs massive action. He shares how this applies t
Are you listening, reading and watching content to stop drinking but not getting the results you want?If so, join Patrick on this week's episode of The Alcohol ReThink podcast, where he gives you an insight on what to expect on his FREE 30-day
ReThinking alcohol is a journey of self-discovery. Sometimes that self-discovery can be confrontational and end up being used against yourself. Join Patrick in this week's episode of The Alcohol ReThink podcast where he shares something he's c
What do you do when you're faced with an urge to drink?Having the desire to drink whilst simultaneously not wanting to drink can be a very confusing. On this week's episode of The Alcohol ReThink podcast learn about a cool sobriety tool calle
Are you ready to have some of your false beliefs about alcohol blown out of the water? Then you have to tune into this week's episode of The Alcohol ReThink podcast where Patrick is joined by stop-drinking expert and author of the highly succe
Join Patrick in episode 134 of The Alcohol ReThink podcast where he is joined by special guest, Jay Rush.Jay is a life coach who works with men who are looking to create deeper self-awareness and fulfilment in their lives.During this intervie
Join Patrick in episode 134 of The Alcohol ReThink podcast where he is joined by special guest, Jay Rush.Jay is a life coach who works with men who are looking to create deeper self-awareness and fulfilment in their lives.During this intervie
When it comes to rethinking alcohol there's a question that usually pops up.... is it possible to moderate alcohol? Join Patrick in episode 133 of The Alcohol ReThink podcast where he talks about what it means to moderate alcohol and some of t
Want some help with understanding why you want to drink and how to manage urges this dry January?Join Patrick in this episode of The Alcohol ReThink podcast where he teaches everything you need to know to understand triggers and how to navigat
Are you ready to rethink alcohol in 2024?In this episode of The Alcohol ReThink podcast, Patrick celebrates 5 years of sobriety and shares some things that got him there. As we head into the new year Patrick offers some simple yet effective t
What is holding you back from rethinking alcohol?Fear? Shame? Stigmas?In this week's episode of The Alcohol ReThink podcast Patrick is joined by one of his former clients Sam. Sam came on to share his alcohol rethink journey, including some
This week on The Alcohol ReThink podcast Patrick was joined by Bill Masters. Bill is a certified This Naked Mind coach. He changed his relationship with alcohol and has been free from alcohol since December 27th 2021. Bill is using his experi
It's the most booziest time of the year...Christmas and New Year are renowned for the overconsumption and indulgence of booze and food. If this year you've decided that you've had enough of that sh1t and are wanting to do it different this ti
This week on The Alcohol ReThink podcast Patrick was joined by Denita Bremer. Denita is a shame and trauma coach for latter-day saint women. Denita was born to teen parents who had struggles with drugs and alcohol. In response to the trauma i
Do you want your festive period to look a little less boozy this year?Do you find yourself going into 'holiday mode' where all the normal rules of life are abandoned during the festive season?In this week's episode of The Alcohol ReThink podc
This week on The Alcohol ReThink podcast Patrick was joined by Michele Demetriou. Michele is a Life Coach for high achievers and one-percenters. She helps them to manage their mindset and create lives that feel as good as they look. In this e
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