Y'all are gonna LOVE listening in to my convo with Selena Maisonpierre!!!! Selena is a holistic wellness guide and yoga teacher based in NYC. She helps busy people find more balance in their life - whether that's making time for themselves while still raising a family, committing to their well-being AND career, or finding a sense of grounded calm when life feels turbulent. Through a holistic approach, she provides accountability, framework and inspiring motivation to help clients choose balance and flexibility over rigidity and punishment, with a strong emphasis on living life through joy for lifelong health and well-being.

Upcoming launches in 2021:

Holistic Digestion Guide - Complete guide for a calmer tummy. Online course launching February 2021!

The One Month Reset: The perfect boost to get life back on track. Includes 4 weekly coaching sessions + 1 follow up, weekly private yoga sessions (movement is medicine and the best form of sustained motivation), customized materials and unlimited access to my movement, health, nutrition, spirit, yogic, habit change and lifestyle knowledge focused solely on you.

Follow Along and Get In Touch:

www.selenamaisonpierre.com

@selena.maisonpierre

Support the show: https://www.aligneddesigns.co/

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