There is a change starting to happen in the description of fascia. It is starting to get a broader definition. More accurately, the idea of the “fascial system” is becoming more broad, while the definition of “fascia” is still being worked on. In this episode, Rob Umfrees, aka The Fascial Nerd, joins me in a deep dive on fascia.  

This episode is jam packed with information on the fascial system. If you would like to learn more, head over to Rob's website at https://fascialnerd.com.

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