#67 - The Goblet Squat: One Step Back, Two Steps Forward
Released Tuesday, 7th December 2021
Good episode? Give it some love!
#67 - The Goblet Squat: One Step Back, Two Steps Forward
#67 - The Goblet Squat: One Step Back, Two Steps Forward
Tuesday, 7th December 2021
Good episode? Give it some love!
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In Episode 67, we discuss the Goblet Squat.
We reveal some opinions and strategies for using the goblet squat to help Rebuild Yourself. How can the Goblet Squat help you move better and decrease your pain? What are the benefits compared to a traditional squat? Why should you consider using the Goblet Squat? And how can you modify the Goblet Squat to fix your specific issue?
Have a listen and give us feedback! Enjoy!
OUR LOW BACK PROGRAMS
HOW TO GOBLET SQUAT
TAOT LOW-BACK PROGRAM!
TAOT YOUTUBE
TAOT INSTAGRAM
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