#70 - How to Exercise With Pain
Released Tuesday, 22nd February 2022
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#70 - How to Exercise With Pain
#70 - How to Exercise With Pain
Tuesday, 22nd February 2022
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This week on Episode 70 of The Anatomy of Therapy we discuss strategies to train with/through/in pain! We discuss the NEED to find a way to keep moving...for your physical health, your mental health, and for all the systems of your body that depend on it.
TAOT LOW-BACK PROGRAMS
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