#79 - Be Flexible AND Strong w/ Lucas Aaron (Range of Strength)
Released Wednesday, 7th September 2022
Good episode? Give it some love!
#79 - Be Flexible AND Strong w/ Lucas Aaron (Range of Strength)
#79 - Be Flexible AND Strong w/ Lucas Aaron (Range of Strength)
Wednesday, 7th September 2022
Good episode? Give it some love!
Rate Episode
On Episode 79 of The Anatomy of Therapy we have a special Canadian Flexibility Restoration Specialist Lucas Aaron, aka RangeOfStrength with us to help us all understand why we need to be strong AND flexible! We discuss the Old Time Strength athletes and what they can teach us today about moving well and being strong. We discuss pain and injuries and the mental/physical processes to work your way towards a healthier active self. Enjoy this episode with Range of Strength!
Please follow our friend Lucas here:
RANGE OF STRENGTH INSTAGRAM
TAOT SHOP
Show More
Rate
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us