In my Mini Pod episode, I chat about the meaning of affirmations, examples, and how to include affirmations in daily life routine. Affirmation is self-love, self-care and it can be related to self-esteem. You are speaking positivity over yourself, and you are making minor improvements to becoming the best version of yourself. Pick affirmations that align with you and your beliefs. Why? Because you're worth it! You can share your experience and affirmations with me. [email protected] or text me 8135515355. #love #theanchoroflove #selfimprovement #friday #minipod #selflove