In this episode, we tackle the all-too-familiar feeling of progress being thwarted by setbacks in life. Join us as we engage in a candid conversation with mental health professional, Jasmine Habeeb from Clarity Therapy, to dissect the complexities of self-sabotage. From exploring self-destructive patterns to examining so-called "bad" habits, we delve into the underlying causes that lead us astray from our goals.

Through insightful discussions and practical advice, Jasmine sheds light on how we can recognize and overcome these stumbling blocks. Together, we navigate the intricacies of self-sabotage, offering guidance and strategies to help you unlock your full potential and pave the way towards the fulfilling life you truly deserve.

Tune in for a thought-provoking exploration into the psychology behind setbacks, and discover the tools to rise above adversity and thrive. Stay tuned for the drop of this illuminating episode.