The Anonymous Ramblings of a 48 Year Old Woman
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The Anonymous Ramblings of a 48 Year Old Woman
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The Anonymous Ramblings of a 48 Year Old Woman
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Episodes of The Anonymous Ramblings of a 48 Year Old Woman
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I have decided to check out online dating and OMG -- this is so painful. I forget that I am 48 and most importantly I have gone through a year of healing. The once attention-seeking, will-do-anything-for "love" woman is gone, so the pool of o
In this episode, I catch up on the two-week break I've had. I discuss my divorce, spirituality and what I feel are the last few hurdles to living my best life.Email me with questions and comments [email protected]
In this episode, I discuss how I have broken old patterns of toxic behaviors. I am celebrating myself as I continue to heal and break the cycles of my past. I truly believe through my healing process I am breaking generational patterns that h
After I experienced a very triggering day, my inner child and teenager decided they needed to be heard. Today I share their story fresh off an emotional release and a writing session.The healing process for many needs to include inner child an
In today's episode, I discuss my weight story. Why I feel I am obese and the struggles I've had due to the traumas in my life.Healing this part of me will be a major accomplishment, after the number of years I have punished myself for not bein
Today I talk about finding peace after the storm of life. I share real talk about how your body responds after living as a fixer, people pleaser, or trauma survivor... whatever you walked away from, your body will respond in a way that may ma
In today's episode, I discuss healing my traumas from my childhood and teenage years. Understanding how they affected my life and the positive impact of working through them.Coming to terms with the power your younger self can have in your adu
In this episode, I discuss my late-in-life diagnosis and how this helped me understand the struggles I've had my entire life. I have masked, almost perfectly. As a high-functioning neurodivergent female, I have struggled with many "normal" da
In this episode, I discuss what being alone for the first time in my life was like and how this process helped with my healing. Being a lifetime co-dependent, people pleaser, I have never known who I truly was, and what I liked, so I found mys
In this episode, I discuss my journey in being in and leaving a toxic relationship and how for me, this relationship catapulted me into my healing process.I discuss recognizing a toxic relationship and how damaging it is to your well-being. Th
Before my healing journey could start, my spiritual one awakened. While in the deepest of dark places, I found hope and a new understanding of spirituality and expanding beliefs.Today I talk about how my spiritual awaking looked and how it hel
Brief introduction of the journey this podcast will go on. From how I got here and where I am going. Email me with questions and comments [email protected]
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