Through years of struggling in her life, Kaitlynn made the brave choose to stop drinking alcohol. Everyone's struggles look differently. And for Kaitlynn she was looking to have more control and more joy within her life, and alcohol was getting in the way. She started learning more about her words and how she wanted to use them through her certification as a life and language coach. With this came the focus and resources needed for her to write the book she always wanted to. Going through her stories and breaking down the words, gave Kaitlynn healings from within. It also gives us as the reader to relate with her story, and use her book as a blueprint to finding more joy within our lives. 


Let's Be Well Together!

Host: Karla Turner
www.KarlaTurner.ca
IG: @theansweriselephant & @karlaturner.holisticwellness


Guest: Kaitlynn Mika
www.clearheaded.me
IG: @the.moment.youre.in


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