Progress doesn’t usually show up in the big moments. It shows up in the small moments throughout your life. And in the same way, bad stuff usually doesn’t show up in your life in a big way. It happens little by little.

In this episode, I explain why it’s so important to pay attention to the small moments in life–because they are the most important. By the end of this episode, you’ll be ready to focus on what really matters–regardless of what society wants you to think. 

Today's client: Cheri:

This is Cheri's first session on the podcast, and she talks about the little changes she's noticing while she goes through her divorce.

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Produced and edited by Ellie The Editor 🦋