I talk smack about 6-week transformation challenges on a regular basis, so you're probably going to be surprised to learn that I was involved in running one for my gym years ago. I'm dishing the hot tea on our experience with working with a prominent sales person in the fitness space running his 6-week transformation challenges for our gym and why we fought to end our contract with him early on.

Through my story, I'll be providing some behind-the-scenes details on how these challenges operate and the mindsets behind their marketing. At the end, I'll rehash the key lessons regarding which red flags to look out for in challenges, but also which green flags to look out for because not all challenges are bad.

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