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Finding Great Mentors & Overcoming a Low Anxious Mood

Finding Great Mentors & Overcoming a Low Anxious Mood

Released Saturday, 8th August 2020
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Finding Great Mentors & Overcoming a Low Anxious Mood

Finding Great Mentors & Overcoming a Low Anxious Mood

Finding Great Mentors & Overcoming a Low Anxious Mood

Finding Great Mentors & Overcoming a Low Anxious Mood

Saturday, 8th August 2020
Good episode? Give it some love!
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Summary:

In this episode I talk about finding guides and mentors, getting back out into the world, routines and getting past a low level anxious state.

Links: 

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

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From The Podcast

The Anxiety Podcast

1
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what's really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

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