Summary:
In this episode, I talk to Elle Russ about how anxiety can be caused by hyperthyroidism. Elle Russ is a writer, health & life coach, and the main host of the top-rated Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Paleo, Primal, Ancestral Health Movements. We get into a variety of topics from working with your doctor, nutrition and changing your approach to life in order to heal.
Find out more here: http://www.elleruss.com
Get her book here: http://www.elleruss.com/books/
In this episode you will learn:
Quotes:
“An overactive thyroid can also cause anxiety."
“It’s about how quickly do you want to get better.”
“You cannot expect a doctor to fix you… you need to participate, you need to bio hack, you need to step up, you have to learn.” (19:33)
“At what point at are you going to make this happen for you?” (22:14)
“Anxiety is not a normal state of being for humans.” (25:11)
“When you’re healing, you need to stay away from the negative.” (33:50)
Links:
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
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Retreats page: https://timjpcollins.leadpages.co/retreat/
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
In the USA text "LEANIN" to 44222
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