Let's talk about what and who we have our focus on it can cause tingle and racing of your heart. Never detour from focusing on your first then you can include others in your space. Listen and let me know how feel from the sensation touching your soul. Follow me on Facebook "Are you free enough?" Because that will always be the question. Your alone will speak you can choose how and when to answer. Talk to you next month in the meantime use the F word "Focus!"