Episode 6, In pursuit of Positivity (during pandemic) helps us to look at the positive side during difficult times. Winds of change blow through our lives daily, and unpredictable circumstances happen on the regular that are beyond our control.

In Pursuit of Positivity (During Pandemic)

Dec 3rd, 2020 13m 7s

In the 6th episode of, The Art of Being Podcast, the emphasis is laid upon how to stay positive during the Pandemic. Winds of change blow through our lives daily, and unpredictable circumstances happen on the regular that are beyond our control

The Art of being Sensitive

Sep 17th, 2020 8m 44s

Episode 5, is dedicated towards embracing the gift of Sensitivity. The same qualities that make us more sensitive than others can also make us more empathetic. Because we instinctively mirror the emotions of others, putting ourselves in someone

The Art of Being Sensitive

Aug 23rd, 2020 8m 44s

In the fifth episode of The Art of Being podcast, I want to introduce you to the beautiful truths about being a highly sensitive human. Being intense and sensitive—seeing the world through different eyes and feeling the world on a distinctive w

The Language of Kindness

Aug 1st, 2020 5m 8s

Episode 4, is dedicated towards the importance of Kindness in our life. Words can hurt or heal, discourage or inspire, destroy or build, and once said, can never be changed or taken back. Be mindful of your words and choose them wisely. A strin

The Language of Kindness

Jul 25th, 2020 5m 7s

In the fourth episode of The Art of Being podcast, emphasis is laid on the power of words as well as the importance of being kind. The language of kindness teaches us that we should be kind to ourselves as much as we should be kind to anyone el

How not to rely on External Validation for Self-Worth

Jul 18th, 2020 9m 15s

In the third episode of The Art of Being Podcast, the emphasis is laid on the importance of self-worth and how relying on external validation for your self-worth is a trap.For many of us, establishing and honoring our own self-worth is a diffic

How not to rely on external validation for your self worth

Jul 15th, 2020 9m 15s

Episode 3, How not to rely on external validation for your self worth talks about the recognition and acceptance of our strengths and shortcomings, and how not to rely on others to validate our self worth. There are so many people who are desp

The Art of Being Self-Aware.

Jul 8th, 2020 6m 42s

Self-Awareness. Self-awareness is the recognition of everything that makes us who we are, how others see us, and how we fit into the world. Self-awareness is the unique ability to look at yourself honestly and determine what makes you differen

The Art of being Self Aware

Jul 5th, 2020 6m 34s

Episode 2, The Art of being Self aware, is dedicated towards the importance of self awareness, in order to improve ourselves and our relationship with others. My path of emotional intelligence has taught me a lot. Self-awareness stands at the

How to connect with your Inner Being

Jun 27th, 2020 8m

The first episode is all about the importance of connecting with your inner being. Your Inner Being is the essence of who-you-really-are, knows no limits, and assists you in knowing your true identity. When you connect with your Inner Being you

How to connect with your inner being.

Jun 27th, 2020 7m 54s

Your Inner Being is the essence of who-you-really-are, knows no limits, and assists you in knowing your true identity. When you connect with your Inner Being you will live a more harmonious and fulfilling life.In a world saturated by expectatio

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