Such great information that more women need to know! For too long we have been lied to that our body can't heal our hormones without being on hormonal birth control. Loved the bit about protein--so important for hormone health!

Mar 27th, 2023

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The Art of Being Well

2 6

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

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