This week we're joined by Darrell Woodman, who's asking us if we need to try and slow down a little?

Daz was inspired to slow down by two things - a book called "The Things You Can See Only When You Slow Down" and being able to see a rather large quantity of bird poo outside his kitchen window...

I guess you could say he couldn't see the birds for the poo. Anyway... give this episode a listen if you want to see how Daz stopped seeing the poo, and started enjoying the birds...

Link to the book Daz mentions - https://www.amazon.co.uk/Things-Only-When-Slow-Down/dp/0241298199