Mark Manson (@IAmMarkManson
) returns to the show to talk about his new book The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life -- available today! F-bomb alert level: juicy orange. The Cheat Sheet:
- Conventional life advice -- all that positive, happy, self-help stuff we hear all the time -- is actually fixating on what you lack and making you unhappy.
- Always assume you're wrong: if you're embarrassed about things you held to be true and dear 10 years ago, it stands to reason that things you hold true and dear today will be embarrassing 10 years from now.
- What The Feedback Loop from Hell is -- and why it's making you miserable.
- How you can use The Backwards Law to get out of the vicious cycle of comparing yourself to others.
- How The Self-Awareness Onion can lead you to a great understanding of yourself and your relationships.
- And so much more...
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! Show notes at http://theartofcharm.com/podcast-episodes/mark-ma…
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