So often our accomplishment's, big or small are quickly overlooked. With the fast paced world we live in, we barley spare a moment to reflect on what we’ve been through, but allowing space to do that gives you a new sense of acknowledgement for how far we’ve all come. 

In this weeks episode we sat down and reflected on what 2023 has taught us so far and we think it was one of our favourite heart 2 hearts yet!