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Ep 102 - FLEXIBILITY vs TENSEGRITY? What are they, and do they affect each other (Definitions Pt 2)

Ep 102 - FLEXIBILITY vs TENSEGRITY? What are they, and do they affect each other (Definitions Pt 2)

Released Wednesday, 21st June 2023
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Ep 102 - FLEXIBILITY vs TENSEGRITY? What are they, and do they affect each other (Definitions Pt 2)

Ep 102 - FLEXIBILITY vs TENSEGRITY? What are they, and do they affect each other (Definitions Pt 2)

Ep 102 - FLEXIBILITY vs TENSEGRITY? What are they, and do they affect each other (Definitions Pt 2)

Ep 102 - FLEXIBILITY vs TENSEGRITY? What are they, and do they affect each other (Definitions Pt 2)

Wednesday, 21st June 2023
Good episode? Give it some love!
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Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:

https://www.skool.com/throughtheforge/about

In this episode, we continue our 'definitions of the fitness industry' series, and attempt to define two commonly thrown around terms that are interrelated: FLEXIBILITY and TENSEGRITY.

As always, we fully anticipate some GREAT contributions to the discussion that we already had; where were our definitions lacking?

What perspectives did we miss?

Leave a comment, or DM us on

Instagram:www.instagram.com/anthony.manuele

www.instagram.com/theartofmove

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