On this episode, I'm joined by Natalie. We talk about illness, changing our minds, parenting, and cultivating compassion-especially for ourselves. join me in practicing the art of presence as we listen to what Natalie has to share with us. I invite you to notice what comes up for you while you listen and as always, feel welcome to share with us. I hope you enjoy the episode! Please consider sharing or leaving a review, it really helps!

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