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The Art of Self-Change

Greg McNeil and Sherri Wilson

The Art of Self-Change

A weekly Education podcast
Good podcast? Give it some love!
The Art of Self-Change

Greg McNeil and Sherri Wilson

The Art of Self-Change

Episodes
The Art of Self-Change

Greg McNeil and Sherri Wilson

The Art of Self-Change

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of The Art of Self-Change

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Don’t let trauma be your vision. Coach Greg and Sherri see a common pattern in their clients: trauma ignored or unknown always shows up and causes problems eventually. Problems in relationships, wealth, health, and more. The problem with trauma
A few weeks ago, Sherri interviewed Coach Greg and now he has interviewed Sherri. There are some legit mic drops in this episode, especially the response to the question, “What is the scariest thing you’ve ever done?” As always, Coach Greg and
We have hit a milestone in the podcast! We have interviewed our first guest, but this isn’t a typical interview. We also get to work addressing two things our guest, Dorena, wanted to solve. In this latest episode of the Art of Self-Change, you
We have hit a milestone in the podcast! We have interviewed our first guest, but this isn’t a typical interview. We also get to work addressing two things our guest, Dorena, wanted to solve. In this latest episode of the Art of Self-Change, you
It’s not what you think. This word is used so much and so often that it’s lost it’s original meaning and caused many to live on passivity versus action! Learn what the word is and why it’s so important to reframe it in this latest episode of th
Like always, Coach challenges us with his thoughts on what we think we know about self-care! Sherri went into this episode thinking it would be only about how to incorporate self-care rituals and how powerful they are. Nope. Coach took us into
Like always, Coach challenges us with his thoughts on what we think we know about self-care! Sherri went into this episode thinking it would be only about how to incorporate self-care rituals and how powerful they are. Nope. Coach took us into
Is it possible to be shocked when things blow up or fall apart due to our own choices? Sherri wanted to know, so she asked Coach Greg. This episode is full of truth and insight and something everyone needs to listen to and then evaluate their l
I can’t believe it. Coach, the James Bond of podcasting, the mysterious friendly stranger, and the hard-to-read clinician let me interview him! This is a special show and I hope you enjoy it as much as I did! Join us for the latest episode of t
Recently, Sherri had an experience of realizing that a system she had been using for seven years that took 2-3 hours each time could be done in 5 minutes with the right tool! This sparked a conversation between her and Coach Greg on how to know
Shared vision is crucial for effective teamwork. But agenda and ego can create DI-VISION, which is a separation from two visions. When this happens, an essential element can make or break the project! But this isn’t just for teams. This is for
This episode is all about taking advantage of pain and of being a mastery in using suffering and challenges to make life better and and accelerate your personal development. If you get this principle and apply it, there is absolutely nothing yo
The word "dream" once referred to "joy, mirth, and gladness." Fulfilled dreams bring immense joy and add vibrant hues to an otherwise mundane existence. However, what do you do when a dream seems unattainable? And what is the secret ingredient
The word "dream" once referred to "joy, mirth, and gladness." Fulfilled dreams bring immense joy and add vibrant hues to an otherwise mundane existence. However, what do you do when a dream seems unattainable? And what is the secret ingredient
Life is full of challenges and requires resilience. One of the easiest tools for resilience is light-heartedness and joy. Laughter is a medicine. Joy is a stronghold. Those who practice these things intentionally bounce back faster than those w
Think of your subconscious as your internal challenger. It pushes back to see if you really believe what you say you want and you’re going to do. Coach described it perfectly when he said that the sub i sitting back with its cigar and glass of
Think of your subconscious as your internal challenger. It pushes back to see if you really believe what you say you want and you’re going to do. Coach described it perfectly when he said that the sub i sitting back with its cigar and glass of
Emotions are shortcuts for the brain. A positive emotion tells your brain to do something again that sparks that good emotion. A negative emotion tells your brain to avoid whatever triggered it. But what if a good emotion is triggered by someth
Think of the ability to pivot as the ability to modify as you keep moving. It’s an essential skill in life because life is full of challenges, difficulties, and opportunities. And Coach Greg is a master at pivoting. Don’t miss this episode. It
Recently, Sherri pondered the idea of bravery and wrote out this definition in her aspiration journal—bravery is doing what you don’t want to do knowing it will be uncomfortable and and pain in certain. In this episode she and Coach Greg discus
In this episode, Coach Greg and Sherri discuss one of the few times you should actually quit! And if you don’t, you might find yourself frustrated, disappointed, and unable to let go. Curious? Start listening now!
Some of us have no idea that we are dead already. In a recent trip to Greece, Sherri shared her observations of several in her tour group that led to her and Coach discussing how many think they are living their lives but they died a long time
Habit creation has as scientific process that if you know it, you will realize what is happening and be able to persevere. Why? Because what you’re feeling is actually normal. In this episode, Coach Greg and Sherri break down the process of ins
Too many people live in little boxes! I’ll work my entire life, retire, and then die. And all of the curiosity-fueled pursuits, dreams, and desires stay packed up. But the key to happiness is actually in those things that you don’t think you ha
Have you ever noticed patterns? Like patterns in communication? Patterns in picking romantic partners? Patterns in decisions? And often these patterns aren’t serving you well. The same type of partner that mistreats you. The same shutting down
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