Episode from the podcastThe Art of Self Reliance

Courage Can Be Learned - With Dr. Robert Biswas-Diener, Positive Psychologist

Released Monday, 18th January 2021
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In this episode I talk to Dr. Robert Biswas-Diener.
Robert is known as the Indiana Jones of Positive Psychology. He  is a psychologist, researcher, trainer, and author. He is particularly interested in positive topics such as wellbeing, social support, and courage. Even though there are person-to-person differences in courage, Robert believes that it is a trainable skill. He has conducted workshops with Queensland Police, Australia Department of Defense, and Standard Chartered Bank, among many others. He also trains coaches in how to assess risk and be appropriately vulnerable.
In this episode I explore with Robert three main topics, namely,
Courage as a combination of skill and mindset.
How People can thrive when they develop the ability to face fear and take strategic and sensible risks.
Mindfulness in action and more.
Find out more about Robert:
www.intentionalhappiness.com
www.positiveacorn.com

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Moderator Stats

ID
82963001
Episode Number
21
Visibility
visible
Podcast ID
1320022

Episode Details

Length
48m 33s
Explicit
Yes
Season
2
Episode
21
Episode Type
Full

Episode Tags

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