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The Asc3nd Podcast with Michelle Blasen

Michelle R Blasen

The Asc3nd Podcast with Michelle Blasen

A daily Education and Sports podcast
Good podcast? Give it some love!
The Asc3nd Podcast with Michelle Blasen

Michelle R Blasen

The Asc3nd Podcast with Michelle Blasen

Episodes
The Asc3nd Podcast with Michelle Blasen

Michelle R Blasen

The Asc3nd Podcast with Michelle Blasen

A daily Education and Sports podcast
Good podcast? Give it some love!
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Episodes of The Asc3nd Podcast

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I had the pleasure of speaking with Kyle McLagan who is an incredible human being. Being a professional footballer for Iceland, AKA professional soccer player, is just one aspect of him. I’ve been lucky enough to get to know Kyle over the past
Welcome to The Asc3nd Podcast. This episode features Samuel Teresi, Los Angeles-based private personal trainer. In this episode, you'll get to hear some of Samuel's powerful stories of dealing with depression, anxiety, and suicide and how he wa
Katie Lever is a doctoral candidate at the University of Texas, where she researches NCAA rhetoric and policy and was named the 2021 Moody College of Communication Outstanding Doctoral Student. Lever is in the process of writing her dissertatio
In this episode, Certified Health Coach Dinara Mukh and I discuss cycle syncing, hormone imbalances, how women's health is perceived in the world, why women's health is not just a women's issue, and how men can benefit from this information. We
Join us in today's episode with Performance Sports Psychologist Nikhil Badkundri from Melbourne Australia. We talk about how everyone can access peak performance state, what holding space is, and why it is important to gain that skill as a coac
In this episode, I got to sit down with Philip Simpson who is head of operations, support coach at Asc3nsion Academy, and is also pursuing the PGA Tour. We discuss what having a growth mindset is and why it is so important. We talk about our 'w
In this episode, I got to interview my dear friend Samuel Teresi. Samuel is a private personal trainer in Los Angeles and has been working in the health and fitness industry for three years now. He enjoys working with clients of all ages and at
In this episode, I got to interview my dear friend Samuel Teresi. Samuel is a private personal trainer in Los Angeles and has been working in the health and fitness industry for three years now. He enjoys working with clients of all ages and at
Tune in to learn three simple ways to start developing awareness. These tips and techniques are brought to you by myself and Brandon who is the other head coach at Asc3nsion Academy. These are the same techniques that we use ourselves and use w
In this #PerformanceHack Episode I discuss the importance of staying present during transitionary times.  Many times, people either get caught reliving the past or going back to old beliefs and behaviors. Or people are anxious to get to the 'ne
Chris is a type 1 diabetic, husband, and father who fell into health and fitness a little over a decade ago. In that time, he has coached business executives, marathon runners, and busy parents to lose weight, build strength, and move pain-free
Brandon Eisenhart is a mental performance coach and one of the head coaches at Ascension Academy. As an ex-collegiate soccer player and coach, he received his master’s degree in Performance Psychology in 2018 from the University of Edinburgh. B
Brandon Eisenhart is a mental performance coach and one of the head coaches at Ascension Academy. As an ex-collegiate soccer player and coach, he received his master’s degree in Performance Psychology in 2018 from the University of Edinburgh. B
Feeling stuck? Procrastinating on things that you want to do? Feeling unmotivated? There is ALWAYS something you can do. In order to get different results, we have to do things differently. Tune in to listen to a few of my top go-to's for getti
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