Nerve Glides, FMS or SFMA, Unstable Surface Training - #AMR125
Released Thursday, 2nd August 2018
Good episode? Give it some love!
Nerve Glides, FMS or SFMA, Unstable Surface Training - #AMR125
Nerve Glides, FMS or SFMA, Unstable Surface Training - #AMR125
Thursday, 2nd August 2018
Good episode? Give it some love!
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On this episode of the #AskMikeReinold show we talk about performing nerve glides and stretches, if we use the FMS or SFMA in our physical therapy practice, and our thoughts on unstable surface training.
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The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.Join Podchaser to...
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